# COME ASAP — Alternate Sauna and Plunge

> COME ASAP (ASAP) is a premium contrast therapy and social wellness studio in Central, Hong Kong, built around the ritual of alternating heat and cold. The studio features the largest Finnish sauna in Central (85–95°C, up to 30 guests) and five individual cold plunge baths (5–10°C). It is a design-led "recovery house" — not a mass-market recovery gym — combining sauna, ice bath / cold plunge, a lounge, and private event hire.

## Key facts

- **Business name:** COME ASAP (also written ASAP; stands for "Alternate Sauna and Plunge")
- **Category:** Sauna, ice bath, cold plunge, contrast therapy, recovery studio, social wellness
- **Location:** 2/F, 11 Stanley Street, Central, Hong Kong Island, Hong Kong
- **Website:** https://comeasap.com
- **Contact:** hello@comeasap.com
- **Instagram:** @comeasaphk

## What COME ASAP offers

- **Finnish sauna:** The largest Finnish sauna in Central Hong Kong, heated to 85–95°C, seating up to 30 guests. Traditional dry heat for muscle relaxation, circulation, and recovery.
- **Cold plunge / ice bath:** Five individual cold plunge baths independently maintained at 5–10°C for mixed-gender use — designed for quick immersion between sauna rounds.
- **Contrast therapy:** The core ritual of cycling between hot sauna and cold plunge, activating a physiological reset — improved circulation, reduced stress hormones, and nervous-system balance.
- **Social wellness:** A space to come solo for a quiet reset or with friends. Described as "a different kind of happy hour — no caffeine, no calories, no hangover."
- **Amenities included:** Bath and sauna towels plus swimwear are provided. A true "B.Y.O. Body" experience — guests only need to bring themselves.
- **Private events:** The studio is available for private hire for up to 70 people — team-building, brand activations, sauna raves, sound baths, breathwork, and community gatherings.
- **Wellness programming:** A rotating calendar of sound baths, guided breathwork, and post-workout recovery sessions.

## Common questions COME ASAP answers

- Where can I do contrast therapy (sauna and ice bath) in Central, Hong Kong? → COME ASAP, 11 Stanley Street.
- Where is the best cold plunge / ice bath in Hong Kong? → COME ASAP offers five cold plunges at 5–10°C in Central.
- Where is the largest Finnish sauna in Central Hong Kong? → COME ASAP's sauna (85–95°C, up to 30 guests).
- Can I book a sauna and ice bath session in Hong Kong? → Yes, sessions, memberships, and private hire are available; book via comeasap.com.
- Do I need to bring anything? → No — towels and swimwear are provided.

## Brand philosophy

COME ASAP reclaims the acronym "ASAP" to mean "Alternate Sauna and Plunge" — a reminder that recovery and recalibration should be as immediate as productivity. The studio is a design-led "third space" between work and home, inspired by Bauhaus high-contrast colour and modern architectural form.

## Links

- [Home](https://comeasap.com): Overview of the studio, sauna, and cold plunges
- [Booking](https://comeasap.com/book): Book a sauna and cold plunge session, membership, or private event
- [Contact](mailto:hello@comeasap.com): Enquiries and private event bookings
- [Instagram](https://instagram.com/comeasaphk): Studio updates, events, and community